A tragic loss can be one of the most difficult


experiences one will encounter during the 


course of life. The feelings of grief is the


normal and natural reaction to loss or change 


of any kind.

The death of a close or loved one is sure to leave 


one shattered and having mixed feelings or 


emotions. When this tragic event happens to 


someone close, it is bound to be accompanied


 by a great deal of intensely agonizing sorrow


 and heartbreak.

For most people who have experienced a loss, the


 immediate and direct emotions they feel, when


 that person dies, are tremendous sadness and 


paralyzing pain.

Dealing with death is a life experience that no one 


wants to face. No one knows the deep ache and/or


 numbness one can experience when they lose a 


loved one. 

 “Grief only exists where


love lived first.” 


– Franchesca Cox

The overwhelming feelings and emotions that surround 

the experience is bound to be accompanied 

by a great deal of  mental suffering, intense sorrow, 

grief, regret, numbness, disbelief, and shock.

Grief is when you have the desire to place a phone call, 


then realizing, that loved one is no longer there.

We all express grief in different ways.



The range of normal grief is vast and often



related to an individual’s circumstances.



Let us not allow the world to put some 



arbitrary time limit on our grief.


Allowance must be made so that our grief 



may be fully experienced and processed



 in its own time.

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