A tragic loss can be one of the most difficult
experiences one will encounter during the
course of life. The feelings of grief is the
normal and natural reaction to loss or change
of any kind.
The death of a close or loved one is sure to leave
one shattered and having mixed feelings or
emotions. When this tragic event happens to
someone close, it is bound to be accompanied
by a great deal of intensely agonizing sorrow
For most people who have experienced a loss, the
immediate and direct emotions they feel, when
that person dies, are tremendous sadness and
Dealing with death is a life experience that no one
wants to face. No one knows the deep ache and/or
numbness one can experience when they lose a
“Grief only exists where
love lived first.”
– Franchesca Cox
The overwhelming feelings and emotions that surround
the experience is bound to be accompanied
by a great deal of mental suffering, intense sorrow,
grief, regret, numbness, disbelief, and shock.
Grief is when you have the desire to place a phone call,
then realizing, that loved one is no longer there.
We all express grief in different ways.
The range of normal grief is vast and often
related to an individual’s circumstances.
Let us not allow the world to put some
arbitrary time limit on our grief.
Allowance must be made so that our grief
may be fully experienced and processed
in its own time.